lol @ "the don't drop anything inside the headlight" comment
Did exactly that on Pete's LCR at a show a couple of years ago.... there was me trying to be helpful.... ended up spending 1hr trying to get the bulb back out without resorting to removing the bumper and headlight !!!!
Eventually managed to do it using some stiff earth wire from some 3-core mains (don't ask who had it in their car and why...) and then some sticky stuff to pull it out with !!!
Any, back on topic..... pull hard, and with a slight twisting action should do the trick nicely
Andy