Just to clarify and add reason for the need for a VAQ diff fluid change, the unit in the front differential is a Haldex product so uses friction clutch plate packs, as they end up contaminating the fluid with "bits/debris", then the fluid requires replacing at a certain interval, the official plan, as far as I know, is to just drop out the oil fluid, fit new drain plug, refill with new fluid and run the car to heat the diff back up to a reference temperature, stop the engine and top up the fluid until it comes back out of the fill/level point, then fit a new fill plug. This system does not have a filter that get replaced at the same time unlike the Haldex 4WD controller coupling, this simpler version just relies on a plastic screen/sieve that is screwed to the intake side of the fluid pump, so that means that with time, "bits/debris" captured by this screen/sieve will reduce the pump's ability to work as intended. That is the reason why it is a smart idea to remove the pump and clean its screen/sieve of the captured "bits/debris". It has been said that leaving that screen/sieve cleaning out of the maintenance task could lead to eventual pump failure as its intake is now getting choked. At the least, I'd think, a reduction in "clamping" of the clutch pack will happen if that screen/sieve is not cleaned of "bits/debris".
There is plenty of advice out there on the internet along with a list of parts that should be contained in a "service kit" to carry out this job, ie correct fluid, fill and drain plugs, 2 O-ring pump fitting seals, 2 pump securing bolts.