hey mate,
this isnt really a direct answer to your question, but i discovered recently i have a milltek cat back system on my LCR, and decided to remove the resonated (first silencer box) section, made a big difference to the sound, i know there is someone on here that has removed their resonated mid bit from an otherwise standard system and reckon it sounds sweet.
so if its just a more sporty note you are looking for you could try that first, but it does nout for performance, defo decat for that, there are decat pipes around that will fit straight on, but no idea what it would sound like, (so let us know!)
also just a heads up make sure you have replacement nuts and bolts for the joins each end of the cat, they may sheer off or even need grinded off, they are either 8 or 10 mil (10 i think)