Nah mate, there's one on the Forge webiste iirc, for fitting the FMIC.
But basically, you need to undo the screw's on the wheel arch.
Remove, the bump strip, and towing eye covers, and undo those bolts
open bonnet, and undo the screws on the slam panel, which joins the grill,
Then pull from the wheel arch, slightly outwards, but forwards also.
Done!